i can't believe how quickly i fell out of shape. or got to be a bigger wimp. i didn't jog for three weeks and no karate for two... then tried to jump back into both full force yesterday. and yeah, ouch.
so if you could run at all after 3 or 4 years, congratulations! :)
Well it wasn't exactly painless. The Big Bad Wolf had nothing on the huffing and puffing I was doing. But, like I'm pretty sure Sgt. Slaughter said, "no pain, no gain".
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branchandroot
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Date: 2005-01-05 05:39 pm (UTC)so if you could run at all after 3 or 4 years, congratulations! :)
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Date: 2005-01-06 02:48 pm (UTC)